I'm working Leslie Sansone's 14 Day Meal Plan that came with my Walk Off 10 Pounds DVD since I found the Flat Belly Diet so restrictive for me even with my earlier success. If you have any interest in this as well, she's got an on-line support community, and here's the code for a free six-month trial subscription PLUS you get 15% off her on-line store: http://www.walkathome.com/club-walkslim/club.php
Mon 6/1 - Chicken breasts, angel hair pasta, steamed broccoli
Tue 6/2 - Burger, baked beans, salad w/lf dressing
Wed 6/3 - Grilled shrimp, cucumber/tomato salad, whole grain breadstick
Thu 6/4 - Chicken breast on spinach salad, avocado, baked potato w/salsa
Fri 6/5 - Steak, sweet potato w/brown sugar, steamed veggies
Sat 6/6 - Grilled tilapia, brown rice mixed w/snow peas and red/green peppers, cherries
Sun 6/7 - Baked salmon, brown rice pilaf, veggie soup, tangerine
Visit OrgJunkie.com for more great menu planning ideas!!
4 comments:
If your meals are the diet meals...that doesn't look bad at all!
Best of luck with your diet!
I have some Leslie Sansone dvd's but with fallen arch foot pain and bad knees, I am working on EA Sports Active for Wii instead for the moment. I might come back to those dvd's though.
Best of luck with your weight loss goals. I have a Leslie Sansone video, need to start using it.
I love Leslie Sansone, she's so down to earth! I am doing her cardio 1 mile workout on my cable exercise TV. It's free and I've already seen results! 5.5 pounds gone in 19 days, but I am dieting too, healthy foods. Keep up the good work. Support always helps! You go girl!! Fran.
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