I'm working Leslie Sansone's 14 Day Meal Plan that came with my Walk Off 10 Pounds DVD since I found the Flat Belly Diet so restrictive for me even with my earlier success. If you have any interest in this as well, she's got an on-line support community, and here's the code for a free six-month trial subscription PLUS you get 15% off her on-line store: http://www.walkathome.com/club-walkslim/club.php
Mon 6/1 - Chicken breasts, angel hair pasta, steamed broccoli
Tue 6/2 - Burger, baked beans, salad w/lf dressing
Wed 6/3 - Grilled shrimp, cucumber/tomato salad, whole grain breadstick
Thu 6/4 - Chicken breast on spinach salad, avocado, baked potato w/salsa
Fri 6/5 - Steak, sweet potato w/brown sugar, steamed veggies
Sat 6/6 - Grilled tilapia, brown rice mixed w/snow peas and red/green peppers, cherries
Sun 6/7 - Baked salmon, brown rice pilaf, veggie soup, tangerine
Visit OrgJunkie.com for more great menu planning ideas!!
If your meals are the diet meals...that doesn't look bad at all!
ReplyDeleteBest of luck with your diet!
I have some Leslie Sansone dvd's but with fallen arch foot pain and bad knees, I am working on EA Sports Active for Wii instead for the moment. I might come back to those dvd's though.
ReplyDeleteBest of luck with your weight loss goals. I have a Leslie Sansone video, need to start using it.
ReplyDeleteI love Leslie Sansone, she's so down to earth! I am doing her cardio 1 mile workout on my cable exercise TV. It's free and I've already seen results! 5.5 pounds gone in 19 days, but I am dieting too, healthy foods. Keep up the good work. Support always helps! You go girl!! Fran.
ReplyDelete