WHEE!!Since starting SP, I have begun Walk Away the Pound DVDs a minimum of 90 minutes per week, almost eliminated my poor eating habits and replaced them with daily breakfast, more fruits & vegetables, whole grains and low fats.
Even the weeks I've had low weight loss, I've lost inches. I am so excited to have goals and actually be working toward them. Success is sweeter than any candy bar! THANK YOU SP!!
Congrats!
ReplyDeleteIt is so great to hear how inspired you are and how great you're doing! Working toward a goal IS so much better than a candy bar because it is is a sustained joy rather than a hit of chocolate followed by guilt and a distended gut! Keep up the great work!
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